Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Saturday, October 31, 2009

Feels good...

Do you ever have such a good workout that you feel like you're above the world? Like you can do anything at that given moment? Like all is well with everything? Like you want to scream out to everyone who can hear you that you're getting fit and healthy? Like you can't wait to come back tomorrow and do it all over again? That was me today. I went to the gym this morning (even had to stand outside for 5 minutes until it opened, lol) and worked myself silly on the elliptical and for some reason, it felt extra good today! Maybe it's because I can remember the days when it took all that was in me to do 5 or 6 minutes until I felt like I was going to pass out. Then I'd stop. I'd feel hopeless. I knew those 5 or 6 minutes didn't do anything for me and I knew I'd pay for the pain that day AND the next. Back in those days, I just wanted to jump on that machine and sweat it up like everyone else did though. They made it look so easy. I wanted to go fast. I wanted to pedal forward AND backward. I knew I couldn't though. The pain in my foot was unbearable. But, NOW I CAN! YAY ME! When I got in my car afterwards, I saw my face in the rear-view mirror and it was fire red! LOL! I think it was that way for the next 45 minutes! Felt good though!

Get out of my way people, Nikki P is coming through! :)

Also, tomorrow is my weigh day. I always weigh myself on Sunday mornings and as always, I'm looking forward to it! Tomorrow is also November 1st (how did that happen?!), so I'll be posting my updated weight over there → in the right hand column and will also post how many pounds I lost this month so keep your eyes out. My shortest term goal starting out was 60 pounds by Nov. 1oth (thanks to my nutritionist friend for my goals! Love having something to aim for!) and I think I'll do it!